DAYTON SCHEDULE
MONDAY
LITTLE PORCUPINES A
(AGES 3-6)
4:00-4:30 PM
LITTLE PORCUPINES B
(AGES 3-6)
4:30-5:00 PM
JUNIORS GROUP A
(AGES 7-10)
5:00-5:45 PM
ADULT FOUNDATIONS
(AGES 16-UP)
6:00-7:00 PM
OPEN MAT:
7:00-7:25 PM
ADULT ADVANCED
7:25-8:15 PM
TUESDAY
JUNIORS GROUP B:
(AGES 7-10)
4:30-5:15 PM
TEENS:
(AGES 11-15)
5:15-6:00 PM
ADULT FOUNDATIONS:
(AGES 16-UP)
6:00-7:00 PM
OPEN MAT:
7:00-7;30 PM
WEDNESDAY
ADULT FOUNDATIONS
(AGES 16-UP)
11:00-12:00 PM
OPEN MAT:
12:00-12:30 PM
LITTLE PORCUPINES A
(AGES 3-6)
4:00-4:30 PM
LITTLE PORCUPINES B
(AGES 3-6)
4:30-5:00 PM
JUNIORS GROUP A
(AGES 7-10)
5:00-5:45 PM
ADULT FOUNDATIONS
(AGES 16-UP)
6:00-7:00 PM
OPEN MAT:
7:00-7:25 PM
ADULT ADVANCED
7:25-8:15 PM
THURSDAY
JUNIORS GROUP B:
(AGES 7-10)
4:30-5:15 PM
TEENS:
(AGES 11-15)
5:15-6:00 PM
ADULT FOUNDATIONS
(AGES 16-UP)
7:00-8:00 PM
OPEN MAT:
8:00-8:30 PM
FRIDAY
ADULT FOUNDATIONS
(AGES 16-UP)
11:00-12:00 PM
OPEN MAT:
12:00-12:30 PM
ADULT FOUNDATIONS
(AGES 16-UP)
6:00-7:00 PM
OPEN MAT:
7:00-7:30 PM
SATURDAY
YOGA FOR BJJ
9:00-10:00 AM
Adult Foundations
(AGES 16-UP)
10:00-11:00 AM
.
Open mat
11-11:30 AM